内容

目次

Introduction vii Editor ix Contributors xi Chapter 1 Vegetarian Diets: Trends in Acceptance and Perception. What Do the Dietary Guidelines Suggest? 1 Reed Mangels Section I Environmental Issues Chapter 2 Impact of Vegetarian Diets on the Environment 13 Dora Marinova and Talia Raphaely Chapter 3 The Sustainability of Vegetarian Diets 25 Joan Sabaté and Tony Jehi Section II Prevention of Chronic Diseases Chapter 4 Vegetarian Diet and Risk of Cardiovascular Disease 45 Ella H. Haddad Chapter 5 Risk of Cancer in Vegetarians 71 Michael J. Orlich and Renae M. Thomas Chapter 6 Plant-Based Diets and Risk of Osteoporosis 93 Kelly Virecoulon Giudici and Connie M. Weaver Chapter 7 The Role of Vegetarian Diets in Weight Management 113 Celine E. Heskey Section III Plant Proteins Chapter 8 Soy and Human Health: Benefits and Controversies 173 Alison M. Duncan Chapter 9 The Role of Legumes in Maintaining Health 191 Peter Pribis Section IV Nutrient Profiles Chapter 10 Critical Nutrients in a Plant-Based Diet 213 Winston J. Craig and Angela V. Saunders Section V Vegetarian Issues in Ethnic Groups Chapter 11 Vegetarian Practices among Asian Indians and Their Risk of Disease 233 Sudha Raj Section VI Vegetarian Diets for Special Groups Chapter 12 Vegetarian Diets for Pregnancy, Lactation, Infancy, and Early Childhood 259 Reed Mangels Chapter 13 Nutritionally Adequate Vegetarian Diets and Athletic Performance 279 D. Enette Larson-Meyer Chapter 14 Optimizing Performance on a Vegetarian Diet 303 D. Enette Larson-Meyer Index 321