The Resilient Physician:A Pocket Guide to Stress Management '17
Kelly IV, John D. 著
目次
The Problem: Prevalence of Burnout and Depression.- Mindfulness: "The End of Suffering".- Forgiveness.- Relationships and the Medical Marriage.- Learn from Your Body.- Perfectionism: The Bane of Happiness.- How to Deal with Mistakes.- Be Kind.- The Power of Gratitude.- Work Less to Become More Effective.- Coping with Emotional Pain: Getting Help for Yourself and Colleagues.- "The Four Agreements" Necessary for Resilience.- Tolstoy's Three Questions.
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