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List of Contributors Preface Units of Measurement and TerminologyPart 1: Definitions 1 Basic Definitions for Exercise H.G. KNUTTGEN AND P.V.KOMI Part 2: Biological Basis for Strength and Power 2 Neuronal control offunctional movement VOLKER DIETZ 3 Motor Unit and Motor Neuron Excitabilityduring Explosive Movement TOSHIO MORITANI 4 Muscular Basis of Strength R.BILLETER AND H. HOPPELER 5 Hormonal Mechanisms Related to the Expression ofMuscular Strength and Power WILLIAM J. KRAEMER AND SCOTT A. MAZZETTI 6Exercise-related Adaptations in Connective Tissue RONALD F. ZERNICKE ANDBARBARA LOITZ-RAMAGE 7 Contractile Performance of Skeletal Muscle FibresK.A. PAUL EDMAN 8 Skeletal Muscle and Motor Unit Architecture: Effect onPerformance RONALD R. ROY, RYAN J. MONTI, ALEX LAI AND V. REGGIE EDGERTON 9Mechanical Muscle Models and Their Application to Force and Power ProductionWALTER HERZOG 10 Stretch-shortening Cyle PAAVO V. KOMI 11Stretch-shortening Cycle Fatigue and its Influence on Force and PowerProduction CAROLINE NICOL AND PAAVO. V. KOMI Part 3: Mechanism forAdaptation in Strength and Power Training 12 Cellular and Molecular Aspectsof Adaptation in Skeletal Muscle GEOFFREY GOLDSPINK AND STEPHEN HARRIDGE 13Hypertrophy and Hyperplasia J. DUNCAN MACDOUGALL 14 Acute and ChronicMuscle Metabolic Adaptations to Strength Training PER A. TESCH AND BJORN A.ALKNER 15 Neural Adaptation to Strength Training DIGBY G. SALE 16Mechanism of Muscle and Motor Unit Adaptation to Explosive Power TrainingJACQUES DUCHATEAU AND KARL HAINAUT 17 Proprocetive Training: Considerationsfor Strength and Power Production ALBERT GOLLHOFER 18 Connective Tissue andBone Response to Strength Training MICHAEL H. STONE AND CHRISTINAKARATZAFERI 19 Endocrine Responses and Adaptations to Strength and PowerTraining WILLIAM KRAEMER AND NICHOLASS A. RATAMESS 20 CardiovascularResponses to Training STEVEN J. FLECK Part 4: Special Problems in Strengthand Power Training 21 Aging and Neuromuscular Adaptation to StrengthTraining KEIJO HAKKINEN 22 Use of Electrical Stimulation in Strength andPower Training GARY A. DUDLEY AND SCOTT W. STEVENSON Part 5: Strength andPower Training for Sports 23 Biomechanics of Strength and Strength TrainingVLADIMIR M. ZATSIORSKY 24 Vibration Loads: Potential for Strength and PowerDevelopment JOACHIM MESTER P.(?) SPITZENPFEIL AND ZENGYOUAN YUE 25 Trainingfor Weightlifting JOHN GARHAMMER AND BOB TAKANO